It's too hot to bake! Likewise it's too hot to be sitting inside typing things up the way that I normally would. Cross your fingers our air conditioning installation goes smoothly! Until then, here is a recipe card for three ingredient, NO BAKE, totally vegan, totally awesome coconut date rolls. I hope you enjoy this … Continue reading Coconut Date Rolls
vegan
Vegan Gumbo
I am a big fan of soup season and a firm believer that it should be an all-year thing, but without central air conditioning, I'm afraid that our family's soup eating days will be going on pause as warmer weather moves in. In the meantime, here is some amazing gumbo. Ingredients: 2 tablespoons plant butter … Continue reading Vegan Gumbo
Make Your Own: Oat Flour
White flour is slowly becoming an item of the past. It holds very little nutrition and has often been bleached and stripped of its good properties. With dozens of different options on the market today it's hard to decide exactly which one is best for you, but why not try one you can make at … Continue reading Make Your Own: Oat Flour
Four Ingredient Guacamole
Guacamole might be one of my greatest weaknesses or just avocados in general. I've been known to just cut them in half, sprinkle with salt and eat them with a spoon, they're like nature's savory little pudding! But there is one enormous problem with guacamole that often goes overlooked. It's plastic packaging. No matter the … Continue reading Four Ingredient Guacamole
Meatless Monday
For this eco-friendly Friday, we are going to be planning ahead for that dreaded Monday lurking around the corner. I am talking about going meat-free once a week. Even if you are an avid meat eater, going without meat every Monday can make a big difference and it's a good way to explore new dining options. … Continue reading Meatless Monday
Chocolate Protein Bites
These little chocolate bites are extremely satisfying with no guilt. There is no refined sugar or flour, they are completely vegan and are made with everyday ingredients most people have on hand. Enjoy a bite or two after a workout, as a dessert, or just as a midday snack. They're great for little ones too! … Continue reading Chocolate Protein Bites
Vegan Grocery List
When I was first transitioning to a vegan diet I was a little bit overwhelmed with how many products have dairy or eggs in them and trying to find new meal ideas felt a little daunting. I would be ashamed to add up all the nights I just boiled some white pasta and dumped sauce … Continue reading Vegan Grocery List
Vegetable Lasagna
Let me begin by saying that I have never made a successful lasagna before this one, in fact, my last lasagna was a mess that didn't stand up and ultimately broke my heart. Fast forward eight years and this beautiful recipe was born. Without further delay, let's make a lasagna. Ingredients: Lasagna noodles. Pasta sauce. Tofu.* … Continue reading Vegetable Lasagna
Tofu Stuffed Mushrooms
Stuffed mushrooms usually have an abundance of breadcrumbs (filler) and some kind of greasy meat (sausage) in them, which definitely means that traditional recipes aren't going to suit my needs. That being said, I was totally after the same flavor profile and texture that had satiated me in my omnivore years. Preheat your oven to … Continue reading Tofu Stuffed Mushrooms
3 Ingredient Whipped Body Butter
Making your own skincare and beauty products is a fun and easy way to gain complete control over the ingredients in the products you use while maintaining the best quality. Body butter and lotions have been something I've worked on here and there over the years trying to get the ingredients just right and I … Continue reading 3 Ingredient Whipped Body Butter
