Last year we had eleven pumpkins sprout up in our front yard and ten of them were gutted for the sake of carving and more importantly, for pumpkin seeds. This is only my third year baking pumpkin seeds but I have finally perfected my recipe.

So! I wanted to replace my fattening morning breakfast sandwich or my big bowl of nothing every morning with a more healthy decision. I bought about $30.00 worth of fruits (and some vegetables), flax seed and yogurt, then preprepared ten smoothies and stuck the Ziploc bags into the freezer door.